Avoiding workout injuries

When someone has an injury, especially a muscle injury, people tend to ice the area. At Tiger Family Chiropractic, we think that’s great! However, try not to do this prior to your workout. Why, you might ask?When icing an area, you reduce inflammation, which is great;...

Non Toxic bug repellant!!

Safely keep the bugs at bay without all the nasty toxins. If you’re like us, you have a home with mosquitos that run rampant outside. Early morning, afternoon, evening: it doesn’t matter. They’re everywhere! Well, we have some tips. Remember, mosquitoes are not...

Anxiety Sufferers get natural relief from chiropractic

It might not seem super intuitive to think, “I have anxiety; I should visit a chiropractor.”, but, hopefully, after reading this you’ll feel differently. Just think about it. Your brain uses the nervous system to communicate commands that result in action. One part of...

Improve digestion with this simple tip

Do you feel incredibly full after every meal? Food just sitting there, leaving you feeling bloated and without energy? Consider adding in some B vitamins. Our body needs a ton of them in order to process the food we eat. When your body is trying to process...

Is a “posture bra” a good idea?

You may remember from your childhood that one relative who was always harping on your posture. Maybe this felt like nagging, but it turns out there is some foundational health benefits related to your posture. Previous studies have divided people into categories based...

Could your UNDERWEAR cause back trouble?

Dr Amanda discusses a topic that is important regarding health that people don’t often think about, “suck it in underwear”. It is a weird topic but there are many products like this on the market. They are clothing modifications that specifically suck or push your...
Schedule Appointment