Stress Relief Through Chiropractic Care
Studies indicate that chiropractic treatment reduces the amount of stress and anxiety in the body with each treatment.
We live in a very fast-paced, high-stress world. Chiropractic care makes a tremendous impact on the function of the brain and nervous system. Studies indicate that chiropractic treatment reduces the amount of stress and anxiety in the body with each treatment. Reducing the effects of stress is very important, most people tend to downplay how stress physically and emotionally affects them, but we know that stress can make changes such as this: changes in heart rate, blood glucose changes, insulin resistance, changes in digestion, changes in metabolism, short-term memory changes, and SO MUCH MORE!!! It is so exciting that chiropractic care offers a drug-free natural option of balancing stress and anxiety in your body. Once you have had an examination with our doctors, and a clear report of how we can help you, the doctor will be ready to begin your treatment and get you on the road to better health.
Epstein D: “Network Spinal Analysis: a system of health care delivery within the subluxation-based chiropractic model.” Journal of Vertebral Subluxation Research 1996;1(1):51.
Most people concentrate their breathing in the chest, rather than using their diaphragm to initiate a breath. Chest breathing often causes us to pull the shoulders up closer to the ears, which can result in shoulder tension. Diaphragmatic breathing is a great way to reduce stress on your body.
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